MrJameGumb@lemmy.world to Not The Onion@lemmy.worldEnglish · 8 days agoStudy Finds Water Isn't the Best Drink for Hydrationwww.mensjournal.comexternal-linkmessage-square55fedilinkarrow-up1152arrow-down126file-text
arrow-up1126arrow-down1external-linkStudy Finds Water Isn't the Best Drink for Hydrationwww.mensjournal.comMrJameGumb@lemmy.world to Not The Onion@lemmy.worldEnglish · 8 days agomessage-square55fedilinkfile-text
minus-squarebss03@infosec.publinkfedilinkEnglisharrow-up4·8 days agoTap water has too few electrolytes to restore your electrolytic balance after losing water (via sweating or urination). But yeah, it does technically contain electrolytes.
Tap water has too few electrolytes to restore your electrolytic balance after losing water (via sweating or urination). But yeah, it does technically contain electrolytes.