NomNom@feddit.uk to science@lemmy.worldEnglish · 11 days agoIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comexternal-linkmessage-square102linkfedilinkarrow-up1314arrow-down115
arrow-up1299arrow-down1external-linkIntermittent fasting no better than typical weight loss diets, study findswww.theguardian.comNomNom@feddit.uk to science@lemmy.worldEnglish · 11 days agomessage-square102linkfedilink
minus-squareeestileib@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up5·11 days agoIf you find it easier to skip a meal than to stop eating, go for it.
If you find it easier to skip a meal than to stop eating, go for it.